The holiday season is full of getting together with family and friends, eating and drinking, and all around indulgences. It can be a lovely, wonderful time of the year, but in the months after we tend to feel like we want (and need) to eat a little lighter. A few ways to do that is, start focusing on fresher recipes with less carbs and more flavor.
Replacing just one thing in your diet can really make a difference in how you feel. Here are some easy recipes to help you feel lighter.