Make sure your track star is fueled for the finish line:

• Chicken: protein is key for building muscles. Recommended protein intake for endurance athletes is 50% higher than non-athletes.*
• Cherries: packed with flavor.
• Avocados: delicious, and did you know avocados have more potassium than bananas!?**

*www.eatright.org/Public/content.aspx?id=6442477918
**www.ars.usda.gov/ba/bhnrc/ndl